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Menopause and Different Ethnicities

Cultural differences in Menopause By Dr Radhika Vohra GP and Menopause Specialist

Many cultures perceive this as a relief and wave goodbye to menstruation. However, the menopause does not pass silently, and most women will have short-term and long-term consequences.

The short-term are commonly: hot flushes, night sweats, tiredness, body aches, anxiety and palpitations. In total the menopause has over 50 recorded symptoms. What has been noticed is different ethnic backgrounds display symptoms to a different extent and this can make recognising menopause more challenging for the women themselves and for the medical practitioners that look after them. Not only this, oestrogen balance is dependent on diet, lifestyle and medical history and for many women the disruption of perimenopause can be disastrous limiting personal life, work and social interactions.

For example, woman from South Asia, whose diet maybe more plant based, tend to suffer from fewer hot flushes, night sweats and skin changes from lack of oestrogen. However, they commonly have more body aches, palpitations and urinary symptoms from the change in oestrogen, progesterone and testosterone. This often leads to menopause and HRT being considered much later as a cause and sometimes over investigation or reluctance to treatment. Recognising cultural variations is really important in this ethnic group of women as they carry significant long term risks from menopause.

There is now convincing evidence to show that a woman’s risk of diabetes, osteoporosis, heart disease and dementia increases during perimenopause and after menopause. South Asian women already have a higher risk of these diseases due to genetic and lifestyle tendencies. Therefore, the early explanation of menopause symptoms, reassurance and treatment with HRT is even more important for South Asian women. It is really important that women can feel more empowered to understand the massive impact menopause will have on their life so they can increase not only their lifespan but also their quality of life.


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The Importance of Ethnicity in Menopause

By Dr Radhika Vohra 

The average age of menopause in the UK is 51, in women of colour it is earlier. The overall impact on physical and mental health starts during perimenopause and can continue for years. Evidence shows there are health inequalities that face women of colour disproportionately. These span from poor awareness, to lack of education and evidence of failure to provide treatment. We know women from lower socioeconomic groups (which have higher BAME population) are around 30% less likely to be prescribed HRT than those from more affluent areas and in this session we explore why this may be using the evidence we have.

The session included case studies, explanation and completes with signposts to information sources and management tips. It aimed to arouse clinical curiosity on the topic and support you to treat patients.

Dr Radhika Vohra qualified in 2001 from the University of Birmingham Medical School and works as a NHS & Private GP in Surrey. Whilst enjoying all challenges of primary care; her special interest is Women’s Health, Menopause and Education. She is a FSRH Registered Trainer, Speaker, NHS Appraiser and Medical Trustee to The Menopause Charity. Dr Vohra believes understanding the medical challenges women face is crucial to provide quality care in general practice.

Click here to watch the recording

Pause and Balance - MenoYOU: Menopause in South Asian Communities Webinar

This webinar explored the hormonal and biological differences in people from South Asian communities, as well as some of the perceptions and attitudes around menopause within the South Asian Communities.

Click here to view and download Menopause and South Asian Communities Webinar Slides 
Click here to view/download Importance of Ethnicity in Menopause Slides

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Pause and Balance - MenoYOU: Menopause in African Caribbean Communities

This session was specifically geared towards people from the African Caribbean Community. This session explored the hormonal and biological differences as well as some of the perceptions and attitudes around Menopause within this Community.

Click here to view and download slides from MenoYOU: Menopause in African Caribbean Communities

Menopause in Women of colour by
Dr Itunuoluwa Johnson-Sogbetun

This webinar explores how menopause affects Women of colour differently than it does other races. This webinar sheds light on those distinctions and guides you through this unique aspect of the menopausal journey.

Click here to download and view slides from Menopause in women of colour webinar
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  • Click here to find links to Facebook groups, podcasts and other resources discussing menopause from the point of view of black and South Asian women, and other resources/sites

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  • Click here to view and download A Personal Guide to Menopause for Black Women by Dr Itunu Johnson-Sogbetun 

Click here to view and download "The night comes early for a woman”: Menopause and sexual activities among urban older Yoruba men and women in Ibadan, Nigeria (Agunbiade & Gilbert, 2020) 

Click here to watch MENOPAUSE TALK: Menopause Stories from Black Women and the Doctors Who Listen to Them

Other resources

View Menopause & Ethnicity Literature Review

Click here to view and download the Menopause and Ethnicity Factsheet

Click here to view and download Information on Body Identical Hormones

Click here to view and download Benefits of HRT

Click here to view and download Risks of HRT 

Click here to view and download HRT and Breast Cancer Information

Click here to view and download Menopause and HRT Information

Sorry, the PDF could not be displayed. Click here to download the PDF


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