Courtesy of Henpicked, we have a collection of lunch and learn videos on a range of menopause topics!
Hormone Replacement Therapy
Kindly provided by Halsa Wellbeing and Henpicked.
Balancing Hormones and Emotions
MSK Reflexology to support Menopause symptoms
Menopause: The Change is Here - Interview with Haitham Hamoda (YouTube)
Menopause Matters - Let's Talk Podcast
Halsa Wellbeing - Meditation to support the Menopause podcasts
You can also follow the Henpicked podcast series on Spotify, Apple or Deezer.