As part of our commitment to support individuals experiencing Menopause within South Yorkshire, we organised an event ‘Meno-Fest’ on Saturday 8th October 2022 to increase awareness of menopause. We had over 600 people including partners and line managers attend the event. This event comprised of talks on essential topics such as ‘Eating well during menopause’, ‘Sleep and menopause’, ‘Menopause Support from a Community Perspective’, ‘What is brain fog and what can I do about it?’, ‘Why should I do my pelvic floor exercises?’ and ‘Support during the menopause’. We also had massage treatments and a large number of stalls that offered menopause support to individuals going through menopause.
