Symptoms like frequent visits to the toilet, leaking pee, or feeling heavy in your pelvis are common, but shouldn't be considered normal.
The FREE getUBetter app for South Yorkshire can help you understand your pelvic health, and manage any related symptoms.
- Instant access 24/7
- Easy-to-follow pelvic floor exercises
- Day-by-day guidance
- Access to local services
- Advice about where to get help, if you need it.
Scroll down to view and download a poster and leaflet.
Scan the QR code to access the app:
